12 May 2021

I made a mistake... I stayed on working until 10 to 7. I forgot how 
much that messes my body sense out. Ah well, 9am starts for the rest 
of the week now. I find I end up feeling a little like a zombie on 
days like this. Ah well. I have recently been trying hard to stop 
saying 'erm' during presentations. It feels like I am succeeding. I 
cannot work out exactly how but I think it is something to do with 
trying to pause in silence instead of filling the silence with an erm. 
It is a nice bit of improvement after too many years of being one of 
those irritating people errming away.