* Exported from MasterCook * Curry Mutton or Goat Recipe By : Caribbean Cookbook-Rita Springer Serving Size : 1 Preparation Time :0:00 Categories : Caribbean Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 2 pounds mutton 3 onions 1 bunch herbs 1 clove garlic 1 teaspoon salt 1/2 pound carrots 2 tablespoons curry powder 1 teaspoon sugar 2 tablespoons tomato ketchup 1 tablespoon fat Cut meat in pieces, fry lightly in fat, add curry powder and simmer in waterto cover with seasonings until meat is nearly tender(1 1/2 hours). Dice carrots and add. Continue cooking unitl meat and carrots are tender. - - - - - - - - - - - - - - - - - - This second recipe is more elaborate, but worth it. You'll probably have to look for coconut milk in an ethnic market. They are sold in either bottles or cans. Actually, after I fry the meat, I put it in the crockpot to cook all night or all day. Before I used to parboil the meat in the pressure cooker to tenderize it first.