Recipe Extracted from Meal-Master (tm) Database --------------

     Title: Swedish Beef Roast
Categories: Main dish Meats
  Servings:  6

      1 T  Butter                              5 lb Beef chuck or rump roast

      4 ea Anchovies, chopped (opt)            1 ea Onion, minced
      2 t  Salt                                1 ea Bay leaf
     15 ea Peppercorns                         1 T  Brown sugar
      1 T  Vinegar                             1 T  Whiskey
      1 c  Water

  Melt butter in a heavy kettle or deep frying pan.  Add beef roast and
  brown well on all sides.

  Add anchovies, onion, salt, bay leaf, peppercorns, sugar vinegar, whiskey
  and water.  Cover tightly and cook slowly 2 to 2-1/2 hours or until meat
  is tender.

  Serve roast with the pan juice.  (The pan juice may be thickened for
  gravy.  One-half cup of cream added makes a delicious gravy.)

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From: Ken Gomberg
To: GOFFIGL; Multiple recipients of list EAT-L
Subject: Help in 3 hours?
Date: Tuesday, May 21, 1996 8:41AM


Help. I've got a 4.48 pound "back rump roast". I've got no idea how to cook
it? I know it takes like 4 hours... It's now 8:15 AM. Can anybody email me
or the list a good recipe. PS- I like *SPICY*.But it doesn't have to be. Any
takers?


                       Ken Gomberg
                       Belgrade Lakes, Maine