MMMMM----- Recipe via UNREGISTERED Meal-Master (tm) v8.03 Title: QUICK-FRIED BEEF WITH OYSTER SAUCE Categories: Beef, Chinese Yield: 6 Servings 1 lb Beef steak 1/2 ts Salt 3 1/2 tb Vegetable oil 1 tb Soy sauce 2 ts Cornstarch 2 tb Water 2 tb Sherry 4 tb Beef stock 2 sl Ginger root 2 1/2 tb Oyster sauce 3/4 ts Sugar Pepper -- to taste Cut the beef into small thin slices and rub these with the salt and 1/2 tablespoon of oil. Mix the soy sauce, cornstarch, water, sherry and stock in a bowl until well blended. Finely chop the ginger. Heat the oil in a frying pan. When hot add the beef, spreading the pieces out, and stir-fry them over a high heat for 1 minute. Add the ginger, followed by the oyster sauce and sugar, and continue to stir-fry for 30 seconds. Pour in the sauce mixture from the bowl, and continue to stir-fry over a high heat for a further minute. Serve immediately on a well-heated dish. This mixture of seafood flavor with meat is a common Cantonese practice which most southerners enjoy, but which is not always accepted in central and north China. Recipe By: Chinese Regional Cooking by Kenneth Lo MMMMM