*  Exported from  MasterCook II  *

                            Yaki Udon  (Figi)

Recipe By     : Sunshine Magazine (9/17/95)
Serving Size  : 4    Preparation Time :0:00
Categories    : Asian                            Chicken
                Pasta                            Vegetables
                Vegetarian

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   4      Oz            Vegetable Oil
   1      Lb            Chicken Breast Or Firm Tofu -- diced
   4      C             Green Cabbage -- shredded
   1      C             Carrot -- shredded
   1      C             Onion -- thinly sliced
   1      C             Green Bell Pepper -- thinly sliced
   2      C             Zucchini And Yellow Squash -- mixed
  12      Spears        Broccoli -- blanched
   1      lb            Udon Noodles
   1      tbsp          Oyster Sauce Or To Taste -- optional

Heat a large saute pan and add the oil. When the oil is heated add the diced
chicken or tofu and stir fry until lightly golden. Add the remaining
vegetables and continue stir frying until lightly cooked (do not overcook
vegetables). Then add the noodles and the oyster sauce (if using) and cook
through, or until the noodles are cooked. They need not be cooked seperately
as the juices from the vegetables provide moisture. Season to your taste.

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