*  Exported from  MasterCook  *

               SRI LANKA BISTAKE BEEF STEAK SAUTE W/ ONION

Recipe By     : 
Serving Size  : 1    Preparation Time :0:00
Categories    : Meats                            Main Dish

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
                        ---------> source <---------
                        "A taste of Sri Lanka"
                        By Indra Jayasekera
                        -----BISTAKE-----
 450       g            Beef, Rump steak
   2                    Onion
  75       ml           Vinegar
   1       t            Salt
   1       t            Pepper, Black, coarse grind
 100       ml           Oil
   1                    Curry leaf sprigs
   2       cg           Cinnamon stick
   1       t            Mustard seed, ground
 100       ml           Stock
   1       t            Sugar
     1/2   ts           Chile powder

  ÿÿÿÿÿÿÿÿÿ> Directions
  <ÿÿÿÿÿÿÿÿ
  
  Slice the beef into 50mm slices.  Make onion rings
  with 1 1/2 onions and chop remainder. Mix together the
  vinegar, salt and pepper in a bowl and marinate beef
  for 1 hour.
  
  Heat the oil in a frying pan and when hot add the
  curry leaves, chopped onion and cinnamon stick. When
  fragrant add the beef and marinade. Cover pan and cook
  over a low heat until the beef is tender. Remove the
  beef and set aside.
  
  Add the onion rings to the pan and stir fry for a
  couple of minutes. Add the mustard, stock, sugar and
  chile powder and mix well. Put back the beef slices
  and cook for a further 2-3 minutes. Remove the
  cinnamon stick before serving.
  
  ISBN #962 224 010 0
 


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