*  Exported from  MasterCook  *

                   Sweet 'N' Sour Sauced Pork BBS *SSS*

Recipe By     : 
Serving Size  : 2    Preparation Time :0:00
Categories    : Pork                             Chinese

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     1/2  pound         Lean Boneless Pork
   4      teaspoon      Cooking Oil
   2      teaspoon      Sesame Oil
   1      Med.          Carrot *
   1      Small         Green Bell Pepper **
   2                    Green Onions -- Sliced
     1/4  cup           Packed Brown Sugar
   2      teaspoon      Cornstarch
   2      tablespoon    Water
   2      tablespoon    Red Wine Vinegar
   1      teaspoon      Soy Sauce
   1      Dash          Ground Ginger
   1      cup           Pineapple Chunks -- Drained
                        Hot Cooked Rice

*    Carrot should be cut thinly with a slant cut. ** Green Bell Pepper should be seeded and cut into strips. Partially freeze pork. Thinly slice into bite-size strips. Preheat a 10-inch microwave browning dish on 100% of power for 5 minutes.  Add cooking oil and sasame oil to dish. Swirl to coat dish.  Add the pork. Micro-cook, covered, on 100% power for 2 to 3 minutes or till pork is no longer pink, stirring every minute. Stir in sliced carrot, green pepper strips, and sliced green onions. Micro-cook, covered, on 100% power for 2 to 4 minutes more or till the vegetables are crisp-tender.  Drain off liquid.  In a 2-cup measure stir togethere the brown sugar and cornstarch. Stir in water, red wine vinegar, soy sauce and ground ginger.  Micro-cook, uncovered, on 100% power for 1 1/2 to 2 1/2 minutes or till thickened and bubbly, stirring every 30 seconds. Stir in drained pineapple chunks. Micro-cook, uncovered, on 100% power for about 45 seconds more or till pineapple is heated!
!
 through. Toss the pineapple mixture with the pork mixture. Serve with cooked rice.



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