---------- Recipe via Meal-Master (tm) v8.02
 
      Title: STIR FRIED EGGS AND VEGETABLES
 Categories: Chinese, Vegetarian
      Yield: 2 servings
 
      1 ts Vegetable oil
    1/2    Garlic clove
    1/2    Onion
    1/2    Green pepper
  2 1/4 oz Button mushrooms
    1/2 c  Mung bean sprouts
    1/4 c  Grated carrot
      4 lg Eggs
    1/2 tb Soy sauce

---------------------------SAUCE---------------------------
    1/2 ts Corn flour
    1/2 tb Soy sauce
    1/4 c  Vegetable stock
      1 ts Sesame oil
 
  1. Heat the oil in a large shallow pan.
     Add the onion, garlic and pepper.
     Cook over a gentle heat until the onion and pepper
  are soft.
     Add the mushrooms, mung beans and carrot.
     Stir over a medium heat for 2 minutes.
  
  2. Beat the eggs and soy sauce until completely
  combined.
     Pour the egg mixture into the pan.
     Cook, folding the mixture continuously the eggs are
  just set.
  
  3. To prepare the sauce blend the corn flour, soy
  sauce, vegetable stock
     and sesame oil in a small pan.
     Cook over a medium heat, stirring constantly, until
  the sauce boils
     and thickens.
  
  4. Serve a portion of egg mixture, accompanied by
  sauce and steamed
     rice.
 
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