💾 Archived View for bbs.geminispace.org › u › luddite › 20060 captured on 2024-12-17 at 15:33:34. Gemini links have been rewritten to link to archived content
-=-=-=-=-=-=-
Re: "What's your favorite guided meditation? I've been..."
I mostly did silent breath-focused meditation many years ago. More recently I have been listening to drone music as a focus point.
Sep 27 · 3 months ago
👺 daruma · Sep 28 at 02:22:
I forgot to mention the extensive library of meditation my teacher offers: (the Kathleen section)
https://www.pathlessyoga.com/listen/
What's your favorite guided meditation? I've been meditating on and off since maybe ten years or so, but not for the last year. I'm looking to pick it up again with a new voice guiding me. I used to like Sam Harris' rational approach, but find that it doesn't appeal to me anymore. Do you have any tips?
💬 duck [mod] · 8 comments · 1 like · Sep 19 · 3 months ago