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Re: "What's your favorite guided meditation? I've been..."
@duck there is the archives, archives.Anonradio.net you have to find DJ damaru evolution revolution but the meditation are mixed with my radio show, so it's not straight forward to pull only the meditation. I got to clean it up someday and post it to my yoga site damaru.yoga where I've post some of them.
Sep 23 · 3 months ago
🔥 luddite · Sep 27 at 23:29:
I mostly did silent breath-focused meditation many years ago. More recently I have been listening to drone music as a focus point.
👺 daruma · Sep 28 at 02:22:
I forgot to mention the extensive library of meditation my teacher offers: (the Kathleen section)
https://www.pathlessyoga.com/listen/
What's your favorite guided meditation? I've been meditating on and off since maybe ten years or so, but not for the last year. I'm looking to pick it up again with a new voice guiding me. I used to like Sam Harris' rational approach, but find that it doesn't appeal to me anymore. Do you have any tips?
💬 duck [mod] · 8 comments · 1 like · Sep 19 · 3 months ago