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Quote from BMJ OpenHeart Study on Omega-6 vegetable oils source:
Importantly, the increased consumption of omega-6 polyunsaturated fat linoleic acid can reduce omega-3 in the body as it competes with the alpha-linolenic acid for metabolism to longer chain polyunsaturated fats.
Lineoleic acid can interfere with the uptake of omega-3.
BMJ: OpenHeart Study on Omega-6 vegetable oils
Carved from raw notes on the study.
created: 2024-01-13
(re)generated: 2024-12-17