💾 Archived View for gemini.mingmengtou.org › 2021-06-19-snack-bars.gmi captured on 2024-08-31 at 11:42:17. Gemini links have been rewritten to link to archived content

View Raw

More Information

⬅️ Previous capture (2021-11-30)

-=-=-=-=-=-=-

neil in gemini space

snack bars - 2021-06-19

i have bought and enjoyed eating low carb, some protein, high as i can get fat snack bars. these cost me about GBP 2: could i do better?

many snack bar manufacturers claim all natural ingredients. i can buy natural ingredients: my take on the snack bar.

ingredients

process

nutrition for a 30 gram bar or chunk, approximately, ish!

this will vary with your choice of nuts and other ingredients.

other stuff

2021-06-19 - snack bar chunks image (85K).

2021-03-28 - my thoughts on nuts that i might eat.

2021-03-29 - why i soak my nuts.

2021-03-20 making ghee, or something like it.

2021-06-19 - wikipedia (must be true!) article on inulin.

---

return to gemini.mingmengtou.org index page.

---

neil.gemini@mingmengtou.org

content licensed CC-BY-SA 4.0 unless stated.

creative commons licence.