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⬅️ Previous capture (2023-07-10)
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my work has been taking me to near Dublin on and off over the last few months. i have managed to get some swims in between shifts or on days off. i am trying to get back to more regular running and swimming.
on previous trips i swam at Portmarnock but this trip i went only a very little further north to Malahide; or rather High Rock. i prefer changing on rocks or pebbles.
i do a short run from the Malahide Beach Car Park to Portmarnock then back to High Rock for a swim. i stay close to shore; there be currents!
a lot of sandeels to been seen in extensive shoals, along with a few jelly fish.
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neil.gemini@mingmengtou.org
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