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< Self acceptance and unconditional love (or lack thereof)
I think learning to love yourself is a hard and not always a pleasnt process. its basically "fake it till you make it". you need to remind yourself that you love yourself, yeah you'll find buts, but over time as you remind yourself that, as you love things about yourself, the buts become less frequent and less loud
Thank you. I wish I knew why I am finding so much resistance.
I don't expect to achieve full, unconditional, constant self love and appreciation. I'd settle for not beating myself up constantly and for some sort of acceptance.