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# Hiking Cheatsheet ## Essential Gear - Hiking boots or shoes: provide support and traction - Backpack: carry gear and supplies - Navigation tools: map, compass, or GPS - Sun protection: hat, sunglasses, sunscreen - Water: carry enough for entire hike - Snacks: provide energy during hike - First aid kit: includes bandages, antiseptic, and other essentials ## Trail Etiquette - Yielding: yield to uphill hikers and horses - Stay on trail: avoid damaging vegetation - Leave no trace: pack out all trash and leave nature undisturbed - Respect wildlife: observe from a distance and avoid feeding animals - Be prepared: know trail difficulty and bring appropriate gear and supplies ## Trail Markings - Blaze: mark on tree or rock to indicate trail direction - Cairn: stack of rocks to mark trail or indicate danger - Trailhead: beginning of trail with map and information ## Trail Difficulty - Distance: length of trail in miles or kilometers - Elevation gain: amount of vertical climb during hike - Terrain: level of difficulty based on trail conditions - Weather: check weather forecast before hiking ## Safety Tips - Know your limits: choose trails that match your fitness level - Hike with a partner: avoid hiking alone - Check weather: avoid hiking in dangerous conditions - Emergency plan: inform someone of your hiking plans and expected return time ## Resources - [AllTrails](https://www.alltrails.com/) - [REI Hiking Tips](https://www.rei.com/learn/expert-advice/hiking-beginners.html) - [Leave No Trace Center for Outdoor Ethics](https://lnt.org/)