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lamb arayes

5 pitas

meat filling

1/2 brown onion

500g/ 1 lb lamb or beef mince (ground meat)

2 garlic cloves , finely grated

1 tbsp finely chopped parsley

3 tsp ground coriander

3 tsp ground cumin

1 1/2 tsp smoked paprika (sub plain paprika)

3/4 tsp ground allspice (sub mixed spice)

1/2 tsp cayenne pepper

1 1/4 tsp cooking/kosher salt

sauce

1 cup plain yogurt

2 tbsp tahini

1 tbsp lemon juice

1 garlic clove, finely grated

1/2 tsp cooking/kosher salt

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