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Re: "A Terrible Restless Night..."
(working for me)
— https://en.wikipedia.org/wiki/Circadian_rhythm
Jan 23 · 7 months ago
A Terrible Restless Night... — I am way out of it today, after yet another disrupted sleep. I've been having trouble sleeping lately -- a new thing for me. My entire life I was a sound sleeper, and could usually wake up when needed before the alarm. Now I seem to wake up at 3AM almost every night, lie awake, listen to audiobooks to distract myself, fall asleep and feel like crap in the morning. Last night was ridiculous. I woke up at just around 3AM with a strong sense of something gone...