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Re: The Minimalist Vegan
gemini://fturco.net/third-party/the-minimalist-vegan.gmi
Being a minimalist and a vegan, I noticed that many veggies are incredibly delicious raw. Broccoli, caulifower, turnips, and many other I can't think of now. Sure, they taste good slathered with oil and broiled as well.
2023-08-14 · 1 year ago · 👍 GeminiGadget, Captain
🚀 GeminiGadget · 2023-08-14 at 20:45:
Raw vegetables are also more nutritious, because they lose their nutrients the more you cook them.
🐉 gyaradong · 2023-08-18 at 10:55:
cooked food helps you absorb more nutrients but also denatures some proteins, so it's a mix.