💾 Archived View for clearleaf.flounder.online › Recipes › src › hearty-breakfast-oatmeal.gmi captured on 2024-08-18 at 17:40:45. Gemini links have been rewritten to link to archived content
⬅️ Previous capture (2022-04-28)
-=-=-=-=-=-=-
![hearty-breakfast-oatmeal-00](pix/hearty-breakfast-oatmeal-00.webp)
If your Oatmeal isn't Hearty Breakfast Oatmeal... Is it even Oatmeal?
- ⏲️ Prep time: 5 min
- 🍳Cook time: 10 min
- 🍽️ Serving: 1 hearty serving
- 1/2 cup Large Flake Oats (no partially cooked quick-oats allowed!)
- Almonds
- Pecans
- 1 Tbsp Roasted Flax Seed
- 1 Tbsp Hemp Hearts
- Cranberries (adjust amount to preference)
- 1/2 Banana (mashed)
- 1 cup Milk (3.25% if possible)
- Cinnamon (adjust amount to preference)
- 1 Egg
- ON Vanilla Ice Cream Protein Powder (optional)
1. Chop or mash nuts and fruit.
2. Combine nuts, fruit, and other dry ingredients in a saucepan
![hearty-breakfast-oatmeal-01](pix/hearty-breakfast-oatmeal-01.webp)
3. Add milk and cook mixture over medium heat until oats are desired tenderness (5-10 mins)
4. Add egg and protein powder and cook for a few more minutes
5. Enjoy
- Joel Farthing - [GitHub](https://github.com/J-F-Far)
;tags: breakfast quick