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I know it has been only two days since I last posted on here but I am back. I am feeling great and in good order. I made a life changing decision and I must say I am rather proud of myself. I do not like the way I look, I am overweight, so instead of feeling sad or depressed I decided to make a complete lifestyle change. I decided to cut out all forms of starches, all forms of refined sugars and exercise more often. Despite my weight I do enjoy walking but I mean to do more than that which will facilitate my overall life.

I started this journey yesterday, so far so good. I am fortunate that I am tenacious and hurdles don't stop me from achieving my goals. I also have perfected the art of focus, when I am where I need to be I focus intently on the job at hand and nothing can distract me from reaching the finishline. That is how I feel about this next phase of my life.

I will be blogging about this from now on, thank you for reading my gemlog

If you wish to comment on this or any other gemlog I wrote please feel free to email me at:

rosemacleod@linuxmail.org