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In order to continuously improve one's life, one needs to eliminate negative behavior and select behavior and actions that promote positive emotions.
These are the things that one needs to be happy:
FOOD
WATER
SHELTER
FRIENDSHIP
FASCINATION
PHYSICAL FITNESS
All of these things are easy to get. Some require a small amount of money. All of them require one to make good decisions about how to live one's life.
August, 2016
Revised October, 2019