💾 Archived View for midnight.pub › replies › 6443 captured on 2024-06-16 at 14:02:38. Gemini links have been rewritten to link to archived content
⬅️ Previous capture (2023-06-14)
-=-=-=-=-=-=-
I think it is mindfulness - https://en.wikipedia.org/wiki/Mindfulness . Many ways how to meditate (and be aware). Great you found your way naturally. Start from there :)