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< My life feels like it's falling apart ....
~sonam thank you for the drink.
You are not burdening. There is nothing wrong with a good ramble, a way of letting thoughts spill out so you can organise them.
Maybe writing down the last 6 months might be an idea - on paper, on a text file, here.
If you were in a good place last October, means it's possible - you can do it again.
You're okay fella - keep going.
~bartender - large bowl of chips/fries for the bar to share!