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15. Know that Happiness is Easy to Achieve!

It is easy to get the things necessary for basic human needs: food, water and shelter. A person who can obtain these basic things can be happy.

If your thoughts start to worry about how you are going to earn money to pay for something, ask yourself if you really need that item. Be calmed by the knowledge that basic human needs are easy to acquire, and anyone who has the basic human needs can be happy.

In addition to these items, by nature a human needs friendship, fascination (intellectual focus) and physical fitness. Friendship means social interaction and being part of a group of friends and family. Fascination and intellectual focus are the things one is passionate about. Often fascination is related to learning, building or creating. Physical fitness allows a person to be active and able to do a wide range of activities and it promotes health.

Note that the last three types of human needs can be satisfied without the need for money, if one chooses the right methods of obtaining these needs.

Comfort yourself with the knowledge that happiness is easy to achieve.

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