💾 Archived View for shaggypeak.com › library › recipes › soups › Minestrone_Lo-cal.gmi captured on 2024-05-26 at 14:58:39. Gemini links have been rewritten to link to archived content
⬅️ Previous capture (2023-03-20)
-=-=-=-=-=-=-
1/2 c Thinly sliced Celery 1/2 lb Green Beans,cut in 1" piece
1/2 c Thinly sliced Carrot 1/2 c Broken Spaghetti
3/4 c (1 lg) Potato, cut 1" pieces 3 c Hot Water
Clove Garlic, minced 2 ts Instant Beef Bouillon powde
16 oz Can Tomatoes, undrained 1 ts Basil leaves
1 c Thinly sliced Zucchini 1 tb Parsley Flakes
In 3-qt casserole, combine all ingredients. Cover. Microwave at High 25-35 minutes or until vegetables are tender, stirring once or twice. PER SERVING: 35 calories, 315 mg sodium, 0 cholesterol Exchanges: 1 1/2 vegetables
// sources/MM0320-5.TXT