💾 Archived View for bbs.geminispace.org › u › GeminiGadget › 4280 captured on 2024-05-10 at 13:45:17. Gemini links have been rewritten to link to archived content
⬅️ Previous capture (2024-03-21)
-=-=-=-=-=-=-
Re: "Re: The Minimalist Vegan [gemini link] Being a minimalist..."
Raw vegetables are also more nutritious, because they lose their nutrients the more you cook them.
2023-08-14 · 9 months ago
🐉 gyaradong · 2023-08-18 at 10:55:
cooked food helps you absorb more nutrients but also denatures some proteins, so it's a mix.
Re: The Minimalist Vegan [gemini link] Being a minimalist and a vegan, I noticed that many veggies are incredibly delicious raw. Broccoli, caulifower, turnips, and many other I can't think of now. Sure, they taste good slathered with oil and broiled as well.