💾 Archived View for shaggypeak.com › library › recipes › maindish › Low_Fat_Lentil_Chili.gmi captured on 2024-03-21 at 16:04:45. Gemini links have been rewritten to link to archived content
⬅️ Previous capture (2023-03-20)
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PHILLY
8 oz PORK; lean, boneless or 3 CELERY; STALKS, SLICED
- GROUND TURKEY 1/4 ts GARLIC POWDER
1 c - WATER 1 md ONION; CHOPPED
2 ts CHILI POWDER 1/4 ts CUMIN; GROUND
16 oz TOMATOES; CUT UP 1 c LENTILS
1 ts SUGAR 3/4 c SPICY TOMATO JUICE
TRIM ANY FAT FROM MEAT.CUT MEAT IN 1/2" CUBES.HEAT A NON STICK SAUCEPAN OR PAN SPRAYED WITH COOKING OIL OVER MEDIUM HIGH HEAT.BROWN MEAT QUICKLY A STIR IN UNDRAINED TOMATOES,CELERY,ONIONS LENTILS,WATER,TOMATOJUICE,CHILI POWDER,SUGAR,GARLIC,AND CUMIN.BRING MIXTURE TO A BOIL;REDUCE HEAT.COVER AN SIMMER FOR ABOUT ONE HOUR OR UNTIL LENTILS ARE TENDER.MAKES FOUR SERVINGS.
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