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~tlf

I'm depending on herbs these days since like yourself, I mostly prepare my own food. Great that you're doing that - although doing it all the time does wear me out a little. Nice that there are some compatible keto treats for you too. I tend to only eat 90% cacao chocolate for gut health reasons. Not as nice as the more buttery ones, but long term the benefits are better for me. How long have you been eating keto for?

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~rosie88 wrote (thread):

I have been doing keto for a little over two months and I love it. It is a better way to eat I think and a great way to loose weight. I love dark chocolate and yes it is great for many health reasons as well as the reason you mentioned. I can eat dark chocolate so I am fortunate, the bitter the better I say.