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👽 melyanna

I am back after a long hiatus.

So much happened in the past months: I've struggled with depression and panic attacks and I was feeling very low.

I know the main reason was my living situation and such.

That is now fixed: I moved to an apartment which is *mine* and I am doing things to take care of myself. I am in a stable (long distance) relationship that doesn't make me anxious and that feels right.

Everything is looking good for recovery: if now that I have removed all my sources of anxiety and sadness I am still not making progress, I guess that means the wound's too deep and I need therapy.

11 months ago · 👍 martin, cinni, serge, bavarianbarbarian, gritty, astroseneca, piero, mc

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7 Replies

👽 melyanna

Thank you so much everyone for the encouragement and warm welcome back. :) · 10 months ago

👽 piero

Welcome back! Getting out of a bad place involves many baby steps. Sounds like you've already got some behind you! · 11 months ago

👽 anthrax

No shame in needing therapy, homie. Being able to remove yourself from a stressful situation is a real privilege I'm glad you have. Wishing you luck. · 11 months ago

👽 bavarianbarbarian

hope you will be healthy soon, depression is a hell of a sickness, i'm fightin it for years now... · 11 months ago

👽 cinni

welcome back! I'm glad you were able to take steps to take care of yourself<3 hope things get better for you<3 · 11 months ago

👽 martin

Welcome back, and really pleased to hear you’re in a better place now. · 11 months ago

👽 danrl

big fan of therapy. every adult should do a few sessions every couple of years regardless of felt need and more so when in need. always good to talk things through deeply with a professional therapist.

welcome back! u r not alone <3 · 11 months ago