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Comment by 🚀 GeminiGadget

Re: "Re: The Minimalist Vegan [gemini link] Being a minimalist..."

In: u/stack

Raw vegetables are also more nutritious, because they lose their nutrients the more you cook them.

🚀 GeminiGadget

Aug 14 · 4 months ago

1 Later Comment

🐉 gyaradong · Aug 18 at 10:55:

cooked food helps you absorb more nutrients but also denatures some proteins, so it's a mix.

Original Post

🚀 stack

Re: The Minimalist Vegan [gemini link] Being a minimalist and a vegan, I noticed that many veggies are incredibly delicious raw. Broccoli, caulifower, turnips, and many other I can't think of now. Sure, they taste good slathered with oil and broiled as well.

💬 2 comments · 2 likes · Aug 14 · 4 months ago