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my folks are village people so I was raised worshiping the almighty tea and have a strong aversion to taking painkillers.
That being said, despite my relatively holistic lifestyle, I sleep poorly and am in and out of hospitals for various ailments, all of which I'm prescribed some treatment or other that I unwillingly take.
So I think, at least for me, there's a middle ground to be struck. Maybe I should try sleeping pills, given that all other natural remedies haven't worked.
Thank-you for your perspective. Middle-ground is important, right? I'm quite sure that you're probably going to get along well by leaning, as you are, on the non-medicated side of the middle... I guess medication is the last resort when the other stuff doesn't work.