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Re: "Re: The Minimalist Vegan [gemini link] Being a minimalist..."
Raw vegetables are also more nutritious, because they lose their nutrients the more you cook them.
Aug 14 · 3 months ago
🐉 gyaradong · Aug 18 at 10:55:
cooked food helps you absorb more nutrients but also denatures some proteins, so it's a mix.
Re: The Minimalist Vegan [gemini link] Being a minimalist and a vegan, I noticed that many veggies are incredibly delicious raw. Broccoli, caulifower, turnips, and many other I can't think of now. Sure, they taste good slathered with oil and broiled as well.