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From yesterday I took another challenge. I will try to go free from bread or any bakery product. Main reason is weight loss. I eat too much carbohydrates. Also want to reduce carbohydrates in general (rice, pasta, potatoes…). Instead I want to eat more fat. Inspired by Gary Petersons book - Don’t jog, eat bacon.
It will be really big challenge , I practically lived only on carbohydrates.
Will see how it goes after 2 weeks.
I went the full keto route a few years back. Lost tons of weight, got tons of attention from the fairer sex.
Overdid it, developed a narcissist personality just so that I could maintain the crazy diet (you have to get pretty Spartan with it at some point), and turned into a complete asshole.
Started getting back into eating normal foods. Fine, I'm not turning any heads, but I'm happy and can think properly.
I got diagnosed with a gluten intolerance several years ago, and had to do the same thing. It's easier than you think! At least you don't violently puke if you make a mistake. Best of luck!
As a compromise, how about eating only whole grain breads? It is both healthy and delicious!