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          This Article is taken from The Herbalist, newsletter of the      
          Canadian Herbal Research Society. COPYRIGHT June 1989.           
                                                                           
                                                                           
          APHRODISIACS by Aquarian                                         
                                                                           
          Aphrodisiacs! The word itself can send a tingle of anticipation  
          down your spine. Throughout the ages almost every culture has    
          used various `substances', usually herbal in origin, to put some 
          zip into their love lives or in an attempt to cure the impotent. 
          The types of preparation employed as aphrodisiacs ranged from the
          useless (except perhaps for their psychological effects) to the  
          extremely dangerous, some being toxic enough to cause death!     
          However, leaving those dangers behind....                        
                                                                           
          There were four main types of herbal substances used as          
          aphrodisiacs. The first and most dangerous was the narcotic, used
          to intoxicate the user's object of desire, thereby rendering them
          incapable of responding to an unwanted sexual advance. These     
          aren't real aphrodisiacs obviously, just a way of weakening      
          another person's will. These substances are extremely dangerous  
          in even slight doses and are now justifiably illegal in most     
          parts of the world.                                              
                                                                           
          The second type were substances that would irritate the mucous   
          membrane of the genitalia, hopefully producing a warm, itching   
          feeling similar to sexual arousal. Unfortunately, what often     
          happens is that the genitalia become inflamed, causing permanent 
          damage. The prospect of kidney problems and other unpleasant     
          side-effects is also high. This type of so-called aphrodisiac is 
          best left alone.                                                 

          The next group of substances used as aphrodisiacs were herbs     
          that alleviated medical disorders that interfered with normal    
          sexual function. Any herb that helped to alleviate the symptoms  
          of a variety of genito-urinary tract infections, or that supplied
          badly needed vitamins or minerals that were lacking in the diet, 
          could be considered as aphrodisiac, as they would allow a person 
          with previous physical problems to function normally.            
                                                                           
          An example is Ephedra nevadensis which has been used as a remedy 
          for kidney, bladder and urinary problems and as an aphrodisiac.  
          In some parts of the world Kelp (Macrocystis pyrifera) is        
          considered to be aphrodisiac. Kelp is rich in  many vitamins and 
          minerals, among them iodine, necessary for the proper function of
          the thyroid gland. Lack of iodine can result in excessive        
          physical fatigue and a lowered sex drive.                        
                                                                           
          The fourth type of herbal aphrodisiac is the one that seems to   
          have the effect of directly increasing sexual desire and prowess,
          even increasing the intensity of the sensations felt during      
          orgasm. After some extensive research and experimentation the two
          herbs that seem to produce the best results in this regard are   
          Kava Kava root and Damiana leaves.                               


                                                                           
          Kava Kava is obtained from the shrub Piper methysticum, which is 
          native to the Polynesian Islands, It has been used by the        
          Islanders as a religious and visionary herb and aphrodisiac for  
          most of their history. Since none of the active ingredients of   
          Kava Kava are water soluble, the natives would pre-chew the roots
          and then blend this saliva/root mixture with coconut milk. The   
          resulting liquid was then fermented to produce a potent beverage 
          that was used for important rituals. The effect of the drink is  
          to relax spinal activity, producing an euphoric state of         
          relaxation but without impairing mental activity. Some subjects  
          also experience a tingling feeling in the genitalia, producing   
          all the ingredients for an interesting sexual experience.        
                                                                           
          If you would like to try this kava drink (!) mix together in a   
          blender; one ounce of powdered Kava Kava root, two tablespoons of
          olive oil, one tablespoon of soya lecithin granules and ten      
          ounces of water. Blend on high for one minute. This amount will  
          suffice for 2-4 people.                                          
                                                                           
          **Over use of Kava Kava will cause dangerous respiratory and skin
          problems.**                                                      
                                                                           
          Damiana is obtained from the shrub Turnera diffusa, which is     
          native to the U.S. Southwest and northern Mexico. The inhabitants
          of this region have used Damiana for many years as a remedy for  
          nervous disorders, and as a tonic and aphrodisiac. Damiana seems 
          to have a positive toning effect on both the nervous system and  
          sexual organs, especially when combined in equal parts with Saw  
          Palmetto berries. Some users of the combination tea (Damiana and 
          Saw Palmetto) report that, taken an hour or so before sexual     
          activity, it helps produce a more satisfactory experience. The   
          best results seem to be obtained when Damiana is taken in        
          moderation over a period of time. Using the tea mentioned above  
          (one cup per day for two weeks) seems to have stimulating effects
          on sexual performance.                                           
                                                                           
          My favourite Damiana recipe is a delightfully strong tasting     
          cordial. To produce this `Damiana liqueur' soak one ounce of     
          Damiana Leaves, two tablespoons of Saw Palmetto berries, two     
          tablespoons of Angelica root and a l/2 tablespoon of vanilla pods
          in 750 ml. of whisky. After one week, strain the mixture through 
          a coffee filter and save the liquid. Re-soak the herbs, etc. in  
          750 ml. distilled water for another week and then strain this    
          second mixture. Heat the second mix to approximately 80C and     
          dissolve one cup of honey into the hot liquid. After the honey   
          has dissolved, remove from the heat, allow to cool somewhat and  
          then add it to the first (whisky) mixture.                       
                                                                           
          You must then age the whole thing for at least a month! One ounce
          of liqueur, taken once a day for a few weeks should produce      
          interesting results. Herbs usually work in a gentle fashion so   
          don't expect instantaneous results. Indeed, because of their     
          different metabolism, some people may not experience any effects 
          whatever, while others may find the results too potent. Use these
          herbs in a respectful manner and use them in moderation,         
          over-indulgence or extended use may have harmful side-effects.   
          Most importantly, be wise, oh and by the way... enjoy yourselves!