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Ligazóns - Links

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saúde / health

Don’t Underestimate the Power of a Walk 🚶 // Non subestimes os beneficios de Andar [eng]

You Walk Wrong (nymag.com, 2008) // Non sabes andar

RunForYourLifeBook, recursos/resources

Exercise-Mediated Neurogenesis in the Hippocampus via BDNF - Neuroxénese por facer algo de actividade física.

alimentación / nutrition

DietDoctor website

correr /running

Biomechanics of Foot Strikes & Applications to Running Barefoot or in Minimal Footwear 👣

Vídeo [eng] Principles of Natural Running with Dr. Mark Cucuzzella

software libre / free software

podcast

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