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Re: The Minimalist Vegan
gemini://fturco.net/third-party/the-minimalist-vegan.gmi
Being a minimalist and a vegan, I noticed that many veggies are incredibly delicious raw. Broccoli, caulifower, turnips, and many other I can't think of now. Sure, they taste good slathered with oil and broiled as well.
2023-08-14 · 6 weeks ago · 👍 GeminiGadget, Captain
Raw vegetables are also more nutritious, because they lose their nutrients the more you cook them.
cooked food helps you absorb more nutrients but also denatures some proteins, so it's a mix.
2023-08-18 · 6 weeks ago