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~inquiry

> Thank you for reaching out,
> and I will keep on bloggin' 
> loggin' throughout whatever
> med change happens

Excellent!

I've been feeling toxic for a while, and today I middle-fingered the heat/sun en route to yardwork, and at this point have concluded a non-trivial component of said seeming toxicity is due to not regularly sweating enough.

No idea what may have changed. I've had Covid at least once - possibly twice thinking back to an unusual illness in early March of 2020.. I also determined I was losing a bunch of muscle due to a damned "statin".. So maybe there's been a bit of kidney compromise in the midst of that such that I'll need to lean more on sweat glands and pores for such cleansing going forward.

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~tffb wrote:

Yea, I'm lucky that my kidneys are healthy. My dad's got bad, and he ultimately passed away from complications from it. Kidney dialysis is no treat, either - he was miserable on those days. But as long as one can avoid dialysis, diet can/will improve everything (less "junk" (toxins) to process, the easier it is on the kidneys).

It's "sweat city" here, too. Missouri has the heat/humidity in full force as of June, but I am down 51 pounds since three years ago, so being out in it is not a hyperventilating death sentence like it was in 2019. I even ENJOY the heat a bit now.

Talk later