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# Minimalism Cheatsheet ## Overview of Minimalism - Minimalism is a design and lifestyle philosophy that emphasizes simplicity and functionality. - It is characterized by a focus on the essentials and the elimination of excess. - Minimalism values quality over quantity. ## Essentials - The essentials are the most important items or activities in your life. - Minimalism encourages you to focus on the essentials and eliminate the rest. - By prioritizing the essentials, you can simplify your life and reduce stress. ## Decluttering - Decluttering is the process of removing unnecessary items from your life. - Minimalism encourages you to declutter regularly to maintain a minimalist lifestyle. - Decluttering can help you free up physical and mental space. ## Mindfulness - Mindfulness is the practice of being present and aware in the moment. - Minimalism encourages you to be mindful of your possessions and activities. - By being mindful, you can appreciate the essentials and avoid distractions. ## Sustainability - Sustainability is the practice of using resources in a way that does not deplete them. - Minimalism values sustainability and encourages you to consume less. - By consuming less, you can reduce your environmental impact and live a more sustainable lifestyle. ## Resources - [The Minimalists](https://www.theminimalists.com/) - [Becoming Minimalist](https://www.becomingminimalist.com/) - [No Sidebar](https://nosidebar.com/) - [The Life-Changing Magic of Tidying Up by Marie Kondo](https://konmari.com/)