💾 Archived View for thatit.be › 2023-07-02-08-38-26.gmi captured on 2023-09-08 at 15:50:45. Gemini links have been rewritten to link to archived content
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I woke up unable to walk.
Foods this week:
I suspect the sardines were the trigger. I think the cherries earlier in the week may have mitigated the gout symptoms, but I haven’t had any cherries since Thursday because I was worried I was falling out of ketosis.
Monday through Thursday I had sardines, cherries, heavy cream, and beef.
I have had sardines just about ever day. No beef yesterday.
Pepperoni on every day I had eggs/cheese.
updated: 2023-08-17 07:42:59 -0400
generated: 2023-08-19