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Clearance level: 5-Public
Updated on: 2023-05-20
Written on: 2023-05-20
Dreaming is a action performed by humans and animals alike
every time they sleep. They take up a good portion of our
sleep and life and are a great source of self improvement.
Some affirm that they do not dream but that is false, dreams
occur at about every 90 minutes of sleep and the average adult
has 5 to 6 dreams a night with ones closer to waking up spanning
longer amounts of time(about a hour).
The first thing you can use dreams for is coming up with ideas,
as dreams are really weird and random, they can help you gain
ideas
Dreams are a good tool to learn about yourself. By analyzing
patterns in your dreams, you can understand your fears, desires
and emotions.
As with creativity, we can induce dreams and allow them to aid
us into solving problems in our daily life.
As you've read here, dream are a very amazing thing nature
has given to us and learning to recall them trough dream journaling,
inducing and controlling them is a very helpful thing.
So yea, i am running out of posting ideas again,might switch to posting only on Saturdays.