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Hit a 10 pound weight loss milestone today. Very happy! Doing lots of physical labor and eating right in moderation seems to be paying off. When I started really excercising I was a little discouraged since it seems I actually gained weight, but looking back I think an increase in muscle mass could counter balance weight lost through fat burn, so perhaps measuring my waist would be a more accurate way to see how im doing. Either way I am out of belt notches and my pants are super baggy so its time to go down a size. Yay!
4 hours ago · 👍 murdock, solderpunk, Ruby_Witch
Thanks fantastic progress! Excellent job!
19 minutes ago