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I can practice nvc on my own
1 for number in series
a denotes which restart series
nvc yes
currently feeling frustrated that I don't know how to communicate with others in a way that satisfies my needs that are able to be met by others. I am also upset that my need for
[judgement]
I want to be able to communicate effectively
can't know
requests
lost
how do I ask and listen to requests
what do I do if I don't want to
asking anything is a request
and emotion before info
feel
feel
talk
feels needs requests
feels seem overwhelming
too intense to describe
like trying to store fire in paper
book opens, smoke pours
a bridge over some kind of tangle
is what I need
so can you help me build?