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⬅️ Previous capture (2023-01-29)

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27-03-2022

12:15

first. feeling distant right now. easy to slip into disassociation

13:17

also feeling like extra on alert for others. need to refocus on muirselfs.

wei want to paint muir nails today. h would really like that.

16:59

noticed wei were disassociating pretty heavily. don't want to be here. trying to escape.

took a break and making some English breakfast tea

17:11

probably due to being overwhelmed with work and future prospects of having to interact with problem coworker

also feeling pretty tired now. post lunch and post coffee crash

17:52

frustrated with having to work. uncomfortable

18:09

spike of anxiety

18:13

kinda feeling the wheel now. a little dizzy

18:20

wow this really sucked the energy out. feeling kinda oof and tired and disassociate

18:56

feeling a bit more clarity. but now kinda more dizzy than before

19:04

feels weird, probably disassociating but can't really tell. things feel distant and time stretched

19:15

made it home. feeling the interface for reality and how I'm seperate from it

3/28/22

01:51

paintednails. validating muirselfs

02:18

I just need to dev the server on kulu

ooo I can just have a public ip, but still tunnel the port for the url. then put gem.kulu.pw on other machine. whew that's really simple actually

08:37

an emptiness. mi wile e telo seli.

09:25

goingng to work early I guess. coffee on da way.

09:42

today wei need to remember to notice the expectations and shame response from gender stuff

10:14

take delight in noticinf when I don't anxiety time

12:21

had some notices of shame. recognizing it and being secure in myself

12:24

OK no mail. in a box, I should actually learn how to actually have a. mail server

14:37

it's ok to take delight in muirselfs

14:49

listening to fka twigs again.

16:30

easy to slip into disassociation

17:11

she's spiraling again and i don't want to/ can't deal with it.

18:04

noticing im disassociated as a result

3/29/22

08:55

waking up and thinking

12:35

thinking a lot today about the reality of the universe and how I cna only perceive a simulacrum of it

14:55

have these thiuhts that I want to get out but can't figure out how to word them

need to just put something down even if it doesn't make sense. that's ok for me to do.

16:07

hedonism of a sorts

3/30/22

02:20

how am I dismantling white supremacy.

02:35

incredibly helpless. so much anxiety. would rather die

18:11

felt really disconnected today

even while walking through the park, felt like I wasn't even there

3/31/22

15:30

thinking and scratchin.

16:01

thinge take so much effort to do.

4/1/22

02:58

hmm finally have the gemini capsule up. it's late, I feel nothing. wonder if I should fix these posts