💾 Archived View for kulu.pw › users › kulupu.keta › daily › 2023 › mar › 17.gmi captured on 2023-04-19 at 23:06:57. Gemini links have been rewritten to link to archived content
⬅️ Previous capture (2023-03-20)
-=-=-=-=-=-=-
feelings are a lot better
able to cope with triggers
still get triggered a lot
but learning tools to regulate safely
somatic grounding
breathing
waiting for the next big trigger
the time when we can't