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hey ~orchard, good to see you! I'm pulling for you 100% in regards to the low cal/exercise thing. I, too, have a habitual (yet diverse) diet, and try to exercise often. I can't bike, though, as me and "heavy machinery" do not get along (+ it is downright terrifying, to me).

I'll join you in the water, and some black coffee on the side for me, as well.

Cheers :)

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~orchard wrote (thread):

Hi there ~tffb~, cheers to that! I am more of a chai person, but caffeine is caffeine! Also moved my chai from twice a day to once in the morning. I live in a forest area so the biking is physical exercise as well as mentally soothing. (Being in the lap of nature and all that).