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gone

feeling overwhelmed for a day or something.

switched into Jae like 2 or 3 days ago

building emotions

feel like I can't get them out

take a bath to try and relax

relax and no distractions

emotions under are bubbling to the top

dissociation

emptiness

a void

wake up in a cold bath

emotionless

distant from my surroundings

focus again and shift it back to my body and environment

dissociation again

scratching at the ice sheet above

trying to break through to avoid drowning

close my eyes

accept the burning in my lungs

and sink to the bottom

no more energy to fight

no more energy to resist

no more energy to move

flashbacks of the past

of the box --

literal and figurative

unable to choose

unable to save myself

I'll step back into the darkness

and back into the emptiness

I'll make this my home --

what other choice do I have?