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Feeling grumpy 'is good for you'

2009-11-04 12:18:55

In a bad mood? Don't worry - according to research, it's good for you.

An Australian psychology expert who has been studying emotions has found being

grumpy makes us think more clearly.

In contrast to those annoying happy types, miserable people are better at

decision-making and less gullible, his experiments showed.

While cheerfulness fosters creativity, gloominess breeds attentiveness and

careful thinking, Professor Joe Forgas told Australian Science Magazine.

'Eeyore days'

The University of New South Wales researcher says a grumpy person can cope with

more demanding situations than a happy one because of the way the brain

"promotes information processing strategies".

Negative moods trigger more attentive, careful thinking, paying greater

attention to the external world

Professor Joe Forgas

He asked volunteers to watch different films and dwell on positive or negative

events in their life, designed to put them in either a good or bad mood.

Next he asked them to take part in a series of tasks, including judging the

truth of urban myths and providing eyewitness accounts of events.

Those in a bad mood outperformed those who were jolly - they made fewer

mistakes and were better communicators.

Professor Forgas said: "Whereas positive mood seems to promote creativity,

flexibility, co-operation and reliance on mental shortcuts, negative moods

trigger more attentive, careful thinking, paying greater attention to the

external world."

The study also found that sad people were better at stating their case through

written arguments, which Forgas said showed that a "mildly negative mood may

actually promote a more concrete, accommodative and ultimately more successful

communication style".

His earlier work shows the weather has a similar impact on us - wet, dreary

days sharpened memory, while bright sunny spells make people forgetful.