💾 Archived View for nnix.com › food › desserts_snacks › coconut_power_bars.gmi captured on 2023-01-29 at 03:27:14. Gemini links have been rewritten to link to archived content

More Information

⬅️ Previous capture (2022-04-28)

-=-=-=-=-=-=-

Coconut Power Bars

Ingredients

125g oats
60g coconut flakes
60g ground flaxseed
120g honey
125g peanut butter
90g crushed chocolate
10g vanilla extract

Procedure

Mix everything thoroughly in a bowl until ingredients are distributed homogeneously.
Transfer to a 9x12 glass baking dish, flatten evenly into this dish to ensure no area is more prominent than another.
Set in refrigerator until chilled (perhaps 1hr).
Cut into 16 bars, transfer to tupperware or simply eat from baking dish.
Bars may be frozen and defrosted without harm to their texture.

Nutritional

The full batch contains approximately 2843 kcal.
Each bar (1/16th) contains approximately 178 kcal.