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Butternut Squash Soup
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Ingredients
- 1 tbsp olive oil
- 1 medium onion
- 3 cloves garlic
- 2 tsp fresh ginger
- (Optional) 2 tbsp tomato paste
- salt and pepper to taste (1 teaspoon each to start)
- ½ tsp thyme leaves
- 1 medium butternut squash
- 4 cups vegetable stock
- ¾ cup coconut milk or half of a crusty loaf of bread
Preparation
- Dice the onion
- Mince the garlic
- Finely chop the thyme leaves
- Grate the 2 tsp of ginger
- Peel and cut the squash into 2-3cm cubes
- If using bread, cut into 2-3cm cubes
Instructions
- Heat a large pot over medium heat and heat 1 tbsp of oil
- Add the diced onion, minced garlic, grated ginger, 1 tsp each of salt and pepper, and ½ tsp of thyme; sauté until the onion is transparent
- (Optional) Add the 2 tbsp of tomato paste and mix
- Add the cubes of squash and mix
- Add the 4 cups of stock and mix (the liquid level should be slightly lower than the squash, adjust exact liquid amount as needed)
- Bring to a boil, cover and reduce heat to simmer the soup for 20 minutes, or until the squash is easily pierced by a fork
- Remove from the heat, add the ¾ cup of coconut milk or half of the loaf of bread (if using bread, mix well and let stand for 5 minutes, covered)
- Purée the soup with the immersion blender, or carefully scoop/pour into counter-top blender
Note: This does not freeze well, probably due to the bread used. Perhaps coconut cream would be a better thickening agent.