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                                 TOSTADAS

Recipe By     : 
Serving Size  : 2    Preparation Time :0:00
Categories    : Mexican                          Beef

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1       t            Olive oil
     1/4   c            Chopped onion
   1                    Garlic clove, minced
     1/2   ts           Seeded and minced jalapeno
                        -or poblano pepper
   4       oz           Cooked ground beef, crumbled
   2       oz           Drained canned red kidney
                        -beans, mashed
     1/2   c            Canned Italian tomatoes,
                        -drained, seeded, and
                        Chopped (reserve liquid)
     1/4   c            Canned beef broth
     3/4   ts           Chili powder
     1/4   ts           Each ground cumin and
                        -oregano leaves
     1/8   ts           Salt
   2                    Tostada shells (6-inch
                        -diameter)
   1       oz           Cheddar cheese, shredded
     1/2   c            Shredded lettuce
     1/4   c            Chopped fresh tomato
     1/4   c            Sour cream

  Garnish:  cilantro sprigs
  
  Preheat oven to 350F.  In 10-inch skillet heat oil
  over medium-high heat; add onion, garlic, and jalapeno
  (or poblano) pepper and saute until onion is
  translucent, 3 to 4 minutes.  Add beef, kidney beans,
  canned tomatoes with reserved liquid, broth, and
  seasonings.  Reduce heat to medium and let simmer
  until liquid is reduced and mixture thickens, 5 to 10
  minutes.
  
  Place tostada shells on nonstick baking sheet and bake
  until heated through, 3 to 5 minutes; transfer to
  serving plate.  Spread half of meat mixture over each
  shell; sprinkle each with half of cheese, then top
  each with half of shredded lettuce and chopped fresh
  tomato.  Serve with sour cream garnished with cilantro.
  
  Makes 2 servings.
  
  [WEIGHT WATCHERS NEW INTERNATIONAL COOKBOOK] Posted by
  Fred Peters.
 


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